Day Retreats

Self care is often overlooked in our busy daily lives. Allow yourself a few hours to move, breathe, relax, and unwind with great mental and physical benefit.

Wrest Park Day Retreats

Immerse yourself within the beautiful setting of Wrest Park's Orangery. With its stunning gardens and architecture, often featured in Bridgerton as 'Aubrey Hall', it's a place of true elegance and grandeur.

Wrest Park Orangery

£115 per person

Wrest Park Orangery, Silsoe, Bedfordshire
4 hours of luxury retreat experience
Includes goodie bag & day park ticket

What's Included

Beautiful setting in Wrest Park Orangery
Featured in Bridgerton as "Aubrey Hall"
4 hours of luxury retreat experience
Includes goodie bag & day park ticket
Expert-led Pilates workshops
Time to explore stunning grounds

Retreat Itinerary

9:00am

Arrival

Tea, coffee & goodie bag

9:15am

Core Restore

Classical Mat Pilates workshop

10:15am

Refreshment Break

Relax and socialise

10:35am

Small Equipment

Benefits of props in practice

11:40am

The Posterior Chain

Flexibility and free movement

1:00pm

Day Pass

Explore Wrest Park grounds

Your day of relaxation doesn't need to end here - explore the woodlands, read a book, or enjoy lunch at the onsite cafe

Upcoming Retreats

Stay tuned for future retreat dates and locations.

Follow us on social media or join our mailing list to be the first to know when new retreat dates are announced.

Past Retreats

Thank you to everyone who has joined us on our previous retreat experiences.

Gallery of past retreat memories coming soon.